As seniors transition into independent living, staying active and engaged is essential for maintaining a high quality of life. In the cities surrounding Mount Angel Towers, the opportunities for seniors to enjoy a vibrant, fulfilling lifestyle are abundant. These locations offer a wealth of natural beauty, cultural richness, and community resources, making them ideal places for seniors to explore a wide range of activities that promote physical, mental, and social well-being. In this guide, we explore the top independent living activities for seniors in these Oregon cities.
Exploring Natural Wonders in the Area
Oregon’s cities are surrounded by beautiful natural landscapes that offer numerous opportunities for outdoor activities tailored to seniors.
Hiking and Nature Walks
The region offers several accessible trails where seniors can enjoy nature while staying active. Silver Falls State Park, located near Silverton, is a popular destination known for its stunning waterfalls and well-maintained trails. The Molalla River State Park is another great spot, offering gentle walking paths through scenic forests and along the river.
Birdwatching
For seniors interested in birdwatching, the Willamette Mission State Park near Keizer is a fantastic location. The park’s wetlands and forests are home to a variety of bird species, making it an ideal spot for a peaceful and engaging day of birdwatching. Ankeny National Wildlife Refuge Located about 30 miles southwest of Mt. Angel, this refuge is home to a variety of waterfowl, wading birds, and raptors. It’s a great spot for year-round birding. Silver Falls State Park Approximately 20 miles southeast of Mt. Angel, this park offers diverse habitats where you can spot species like the American Dipper and various woodpeckers. Willamette Valley The broader Willamette Valley region, including areas like Baskett Slough National Wildlife Refuge, provides excellent birding opportunities with a wide range of species. Fern Ridge Wildlife Area Located a bit further away, near Eugene, this area is known for its waterfowl and shorebirds, making it a worthwhile trip for avid bird watchers.
Gardening in Community Gardens
Our residents have the wonderful opportunity to participate in community gardening. The well-maintained gardens provide a tranquil space where seniors can cultivate their own plots, growing flowers, vegetables, and herbs. This gardening activity is not only a fantastic way for residents to engage in physical exercise but also serves as a social hub, where gardeners come together to share tips, stories, and the joy of nurturing plants. The communal aspect of gardening fosters a strong sense of community among residents, enhancing both physical and mental well-being. Just down the road, The Oregon Garden in Silverton is an 80-acre botanical garden featuring over 20 specialty gardens, including a Rose Garden and Children’s Garden. Open year-round, it offers stunning blooms, water features, and a Visitor’s Center with a café and gift shop
Cultural and Artistic Pursuits
These cities have rich cultural scenes, offering numerous opportunities for seniors to engage in artistic and cultural activities.
Art Classes and Workshops
Art enthusiasts will find ample opportunities in cities like Salem, where organizations such as the Salem Art Association offer classes and workshops designed for seniors. These sessions allow seniors to explore different artistic mediums, from painting to pottery, in a supportive and creative environment. Just down the road is Silverton, Oregon. Where you can find a rich art culture highlighted by its numerous murals curated by the Silverton Mural Society, depicting local history and beauty. The Silverton Arts Association offers classes and hosts the annual Silverton Arts Festival. The town also celebrates various festivals like the Silverton Poetry Festival and Homer Davenport Days, showcasing local talent and community spirit.
Visit Local Museums and Historical Sites
The region is home to several museums and historical sites that provide educational and enriching experiences. In Oregon City, seniors can visit the End of the Oregon Trail Interpretive Center to learn about the state’s pioneer history. Mount Angel is known for its rich cultural heritage, particularly evident during the annual Oktoberfest, which celebrates the area’s German roots with music, food, and crafts.
Enjoy Theater and Music
Salem, the state capital, boasts a vibrant arts scene with numerous theater and music venues. The Elsinore Theatre is a historic venue that regularly hosts performances, including plays and concerts, offering seniors a chance to enjoy high-quality cultural entertainment. For theater and music near Mt. Angel, Oregon, check out:
- Brush Creek Playhouse in Silverton for live theater performances.
- Mt. Angel Abbey Bach Festival for classical chamber music.
- Mt. Angel Theater Studio for various music events.
Social and Recreational Activities Offered In Our Independent Living Facility
Maintaining social connections is essential for seniors, and at Mount Angel Towers, we provide a variety of options to ensure our residents stay engaged and connected with the community.
Engaging Community Life
At Mount Angel Towers, our residents can fully immerse themselves in a vibrant community life. We offer a wide range of activities designed to foster social interaction and build lasting friendships. From our daily exercise classes to the various social gatherings hosted on-site, there’s always something happening that encourages residents to connect with others and enjoy a fulfilling lifestyle.
Volunteering Opportunities
Volunteering is a meaningful way for our residents to stay active while giving back to the community. Mount Angel Towers collaborates with local organizations, providing residents with opportunities to contribute, whether it’s through assisting at our on-site sundries shop run by residents or participating in community outreach programs. Volunteering not only offers a sense of purpose but also strengthens the bonds within our community.
Clubs and Special Interest Groups
We believe in nurturing our residents’ passions and interests. That’s why we offer a variety of clubs and special interest groups, including our popular Community Crafts sessions and gardening activities. Whether residents are exploring their creative side in our Craft Room or tending to their plots in the Community Garden, these activities provide structured, enjoyable ways to pursue hobbies and connect with like-minded individuals.
Spiritual and Educational Engagement
Spiritual well-being is an important aspect of life at Mount Angel Towers. With daily Catholic Masses and weekly all-faith services held on-site, residents can maintain their spiritual practices without having to leave the community. Our strong ties with local schools also allow for educational and intergenerational programs, enhancing the learning experience for residents and fostering connections across generations.
Staying Active in Independent Living
Maintaining physical activity is essential for independent living, and Mount Angel Towers offers a variety of fitness and wellness programs designed specifically for our residents.
Chair Yoga and Stretching Classes
At Mount Angel Towers, we offer chair yoga and stretching classes that are perfect for seniors looking to stay active in a gentle and supportive environment. These low-impact exercises help enhance flexibility, balance, and muscle strength, all while being easy on the joints. Chair yoga is an excellent option for residents with mobility challenges, allowing them to enjoy the benefits of yoga while remaining seated.
Walking Paths and Scenic Trails
Our beautifully landscaped 10-acre grounds feature scenic walking paths that encourage residents to stay active while enjoying the natural surroundings. These walking paths are perfect for daily strolls, either alone or as part of a walking group, offering a safe and serene environment for physical activity. Walking is a great way to maintain cardiovascular health and connect with fellow residents in a relaxed setting.
On-Site Fitness Center
Mount Angel Towers is equipped with a modern fitness center that caters to the needs of our senior residents. The fitness center features user-friendly equipment, including treadmills, stationary bikes, and resistance machines. Whether residents prefer to work out independently or join guided fitness sessions led by our experienced instructors, there’s something for everyone to enjoy and benefit from.
Group Exercise Classes
We host a variety of group exercise classes tailored to different fitness levels, ensuring that every resident can find an activity that suits their needs. From light aerobics to dance classes, these sessions are not only great for physical fitness but also for building camaraderie among residents. The social aspect of group exercises makes staying active a fun and engaging part of daily life at Mount Angel Towers.
Outdoor Recreation
In addition to our walking paths, Mount Angel Towers offers outdoor recreational amenities such as a horse shoe pit and a community garden. These outdoor activities provide residents with opportunities to stay active, enjoy the fresh air, and participate in friendly competition or the peaceful practice of gardening. The natural beauty of our grounds enhances the experience, making outdoor recreation a favorite pastime for many of our residents.
Lifelong Learning Opportunities
Continuing education is a great way for seniors to keep their minds sharp and stay engaged with the world. Many of these cities offer lifelong learning opportunities through community colleges and libraries.
Community College Classes
Chemeketa Community College in Salem offers a variety of courses tailored to seniors, ranging from computer skills to history and literature. These classes allow seniors to continue learning in a structured environment, which can be both intellectually stimulating and socially enriching.
Library Programs
Local libraries, such as the Salem Public Library and the Woodburn Public Library, offer programs designed for seniors, including book clubs, technology workshops, and guest lectures. These libraries are valuable resources for seniors looking to expand their knowledge and connect with others.Mt. Angel Public Library: Provides programs for all ages, including computer classes, job search help, and cultural passes1.
Mt. Angel
- Mount Angel Seminary: Offers educational programs and community events2.
- Mount Angel Abbey: Hosts various programs and events through the Mount Angel Institute.
Find the Best Independent Living Activity for You
The cities surrounding Mount Angel Towers and in the WIllamette Valley offer a diverse array of activities that cater to the interests and needs of seniors. From exploring natural wonders to engaging in cultural pursuits, these communities provide seniors with numerous opportunities to stay active, socially connected, and intellectually stimulated. By taking advantage of these activities, seniors can enjoy a fulfilling and vibrant lifestyle throughout their independent living years.
A Safe and Convenient Environment: Tour Mount Angel Towers Today!
Mount Angel Towers is designed with convenience and safety in mind. Everything our residents need is located under one roof, from our beauty salon and barbershop to our newly renovated library. With 24/7 on-site staff and regular safety training conducted by local first responders, residents can enjoy peace of mind knowing that help is always available when needed.
At Mount Angel Towers, we’re committed to providing an environment where our residents can thrive socially, spiritually, and intellectually, all while enjoying the comfort and security of a well-connected and supportive community. Reach out today to schedule your tour!
